Book an Appointment
NEW LOCATION FOR IN-PERSON TREATMENTS
Lifemoves Human Performance
6123 Hastings Street, Unit 200B, Burnaby, BC
We are located on the second floor, above the Aladin’s Express car wash. Walk past the fence to enter through a side door on your right. Parking is on the side streets or in the Tim Hortons. The Northeast corner is preferred.
Health and Safety
This is a neuroinclusive space. This space is scent free. Please do not wear cologne or perfume to your sessions. Certain scents can make practitioners and clients ill.
Other Policies 1. Help us keep our floors clean by brining indoor shoes to your sessions. There is bench at the top of stairs to change shoes.
- If you are feeling ill on the day of your appointment please contact us to reschedule.
24 Hours Cancellation: If you are unable to make your please give use more than 24 hours notice or you will be charged for the full appointment fee. Rescheduling your appointment as early as possible gives us the opportunity to book others in your place. Call 604-568-5484
Prices: All prices include GST. Prices increase annually in the fall. Changes to service fees are tied to the consumer price index, local markets, and the value added by continuing education.
Wait-List: If you don’t see a desired appointment time available can contact us or add yourself to the wait-list.
Welcome to Lifemoves' Online Booking Site.
Kinesiology
Kinesiology is the study of human movement and performance. Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy, and greater ease.
Fascia Stretch Therapy
Fascia Stretch Therapy is a proven system of pain-free, assisted stretching that will rapidly increase flexibility, improve your mobility and strength. Fascia Stretch Therapy™ reduces passive muscle tension to restore movement and reduce pain. Fascial Stretch Therapy™ enables people to return to the activities they enjoy like golfing, tennis, gardening, cycling and downhill skiing. It helps people stay active, reduce injuries and manage chronic pain as they age.
Each assisted stretching session reduces stress, relieves tension and re-balances your body so that you move more easily and with less pain. After your session you will move lightly and feel great!
Pilates
Merrithew STOTT PILATES is a contemporary approach to Pilates that blends traditional exercise principles with modern exercise science and rehabilitation techniques. It emphasizes core stability, proper spinal alignment, and movement efficiency through a system of exercises. Lifemoves currently only offers Mat Pilates, however we will add Reformer and Stability Chair Pilates in the future.
Select a session
from the list on the left
to view available appointment times
Need Help? (604)568-5484 alfred@lifemoves.ca