Book an Appointment
NEW LOCATION FOR IN-PERSON TREATMENTS
Lifemoves Human Performance
6123 Hastings Street, Unit 200B, Burnaby, BC
We are located on the second floor, above the Aladin Car Wash on the North Side of Hastings Street and Fell Avenue. You can walk past the fence to enter through a side door on your right. Parking is available on the side streets or in the Tim Hortons lot. Please use the Northeast when it is available—this area includes Lifemoves’ unmarked and designated spots.
Health and Safety
Lifemoves is a neuroinclusive and neuro-affirming space. It is also scent-free. Please do not wear cologne or perfume to your sessions. Strong odours can cause illness in both practitioners and clients.
Other Policies 1. Help us keep our floors clean by bringing indoor shoes to your sessions. There is a bench at the top of the stairs where you can change your shoes.
- If you are feeling ill on the day of your appointment, please get in touch with us to reschedule.
24-Hour Cancellation Policy: If you are unable to make your appointment, please give us more than 24 hours’ notice; otherwise, you will be charged the full appointment fee. Rescheduling your appointment as soon as possible allows us to book others in your place. Call 604-568-5484
Prices: All prices are inclusive of GST. Prices increase annually in the fall. Changes to service fees are tied to the Consumer Price Index, local market conditions, and the value added by continuing education.
Wait-List: If you don’t see a desired appointment time available, you can contact us or add yourself to the wait-list.
Welcome to the Lifemoves Online Booking Site.
Kinesiology
Kinesiology is the study of human movement and performance. Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy, and greater ease.
Fascia Stretch Therapy
Fascia Stretch Therapy is a proven system of pain-free, assisted stretching that rapidly increases flexibility, improves mobility, and enhances strength. Fascia Stretch Therapy™ reduces passive muscle tension to restore movement and reduce pain. Fascia Stretch Therapy™ enables people to return to the activities they enjoy, such as golfing, tennis, gardening, cycling, and downhill skiing. It helps people stay active, reduce injuries and manage chronic pain as they age.
Each assisted stretching session reduces stress, relieves tension, and rebalances your body, allowing you to move more easily and with less pain. After your session, you will move lightly and feel great!
Pilates
Merrithew STOTT PILATES is a contemporary approach to Pilates that blends traditional exercise principles with modern exercise science and rehabilitation techniques. It emphasizes core stability, proper spinal alignment, and movement efficiency through a system of exercises. Lifemoves currently only offers Mat Pilates, however we will add Reformer and Stability Chair Pilates in the future.
Select a session
from the list on the left
to view available appointment times

Need Help? (604)568-5484 alfred@lifemoves.ca