Book an Appointment
NEW LOCATION FOR IN-PERSON TREATMENTS
New Locations - Effective March 1, 2025
Restore Sports Medicine (108-4350 Hastings Street, Burnaby)
Availability: Mondays 2 PM - 6 PM and Saturdays 8 AM - 2 PM. Please book below by choosing a “Restore Sports* appointment type.
Lifemoves Health and Rehabilitation
We are in the process of opening a new clinic space in Burnaby at 6123 Hastings Street. Please call to book.
Alfred is also available on Monday AMs, Wednesday afternoons and Thursdays at CATCH Physio and Wellness. Book using their Jane App.
Health and Safety
We are a scent free health provider. Many people, including Alfred are sensitive to smells including perfumes and cologne.
If you are feeling ill on the day of your appointment please contact us to reschedule.
24 Hours Cancellation: If you are unable to make your appointment please give use more than 24 hours notice or you will be charged for the full appointment fee. Rescheduling your appointment as early as possible gives us the opportunity to book others in your place.
Prices: All prices include GST. Price increases on Sept 1 of each year are tied to the consumer price index, local markets, and the value added by continuing education.
Wait-List: If you don’t see something available you can contact us or add yourself to the wait-list.
Welcome to Lifemoves' Online Booking Site.
Kinesiology
Kinesiology is the study of human movement and performance. Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy, and greater ease.
Fascia Stretch Therapy
Fascia Stretch Therapy is a proven system of pain-free, assisted stretching that will rapidly increase flexibility, improve your mobility and strength. Fascia Stretch Therapy™ reduces passive muscle tension to restore movement and reduce pain. Fascial Stretch Therapy™ enables people to return to the activities they enjoy like golfing, tennis, gardening, cycling and downhill skiing. It helps people stay active, reduce injuries and manage chronic pain as they age.
Each assisted stretching session reduces stress, relieves tension and re-balances your body so that you move more easily and with less pain. After your session you will move lightly and feel great!
Select a session
from the list on the left
to view available appointment times

Need Help? (604)568-5484 alfred@lifemoves.ca