Book an Appointment at The Next Step Training Centre - Burnaby Heghts Fitness Training Studio Between Alpha Ave and Beta Ave on Hastings St
NEW LOCATION FOR IN-PERSON TREATMENTS Effective Sept 12th, 2024. ALL In-person treatments and kinesiology session are at The Next Step Training Centre, 4680 Hastings St., Burnaby, BC V5C 2K5.
*COVID-19 Safety:** We take the health and safety of our clients and community seriously. We sanitize all equipment between between appointments. Masks are no-longer required in gyms and clinical settings, however you are welcome to wear one.
Please wash your hands once you enter and sign the sign-in sheet.
Alfred Ball is up-to-date with COVID-19 vaccines. e. If you are feeling ill within that 24 hours period please contact us to reschedule your appointment
24 Hours Cancellation: If you are unable to make your appointment please give use more than 24 hours notice or you will be charged for the full appointment fe. Rescheduling your appointment as early as possible gives us the opportunity to book others in your place.
Prices: All prices include GST.
Wait-List: If you don’t see something available you can contact us or add yourself to the wait-list.
Welcome to Lifemoves' Online Booking Site.
Kinesiology
Kinesiology is the study of human movement and performance. Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy, and greater ease.
Fascia Stretch Therapy
Fascia Stretch Therapy is a proven system of pain-free, assisted stretching that will rapidly increase flexibility, improve your mobility and strength. Fascia Stretch Therapy™ reduces passive muscle tension to restore movement and reduce pain. Fascial Stretch Therapy™ enables people to return to the activities they enjoy like golfing, tennis, gardening, cycling and downhill skiing. It helps people stay active, reduce injuries and manage chronic pain as they age.
Each assisted stretching session reduces stress, relieves tension and re-balances your body so that you move more easily and with less pain. After your session you will move lightly and feel great!
Select a session
from the list on the left
to view available appointment times
Located at: 4680 Hastings St, Burnaby
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Need Help? 6045685484 alfred@lifemoves.ca