Book an Appointment at Capitol Hill Athletics - In-Person - Burnaby Personal Training Studio Located Near Holdom Ave and Hastings Street.
COVID-19 Safety: We take the health and safety of our clients and community seriously. We sanitize all equipment between between appointments. Masks are no-longer required in gyms and clinical settings, however you are welcome to wear one. Please sign-in at the front-desk of Capitol Hill Athletics and wash your hands after you enter.
Alfred Ball is up-to-date with COVID-19 vaccines. e. If you are feeling ill within that 24 hours period please contact us to reschedule your appointment
24 Hours Cancellation: If you are unable to make your appointment please give use more than 24 hours notice or you will be charged for the full appointment fe. Rescheduling your appointment as early as possible gives us the opportunity to book others in your place.
Prices: All prices include GST.
Wait-List: If you don’t see something available you can contact us or add yourself to the wait-list.
Welcome to Lifemoves' Online Booking Site.
Kinesiology
Kinesiology is the study of human movement and performance. Kinesiologists are members of your healthcare team. We are passionate about teaching people how their bodies move and interact within their environment. We empower our clients so that they can move with less pain, more joy, and greater ease.
Fascial Stretch Therapy
Fascial Stretch Therapy is a proven system of pain-free, assisted stretching that will rapidly increase flexibility, improve your mobility and strength. Fascial Stretch Therapy™ reduces passive muscle tension to restore movement and reduce pain. Fascial Stretch Therapy™ enables people to return to the activities they enjoy like golfing, tennis, gardening, cycling and downhill skiing. It helps people stay active, reduce injuries and manage chronic pain as they age.
Each assisted stretching session reduces stress, relieves tension and re-balances your body so that you move more easily and with less pain. After your session you will move lightly and feel great!
Select a session
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to view available appointment times
Located at: 5605 Hastings Street, Burnaby
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Need Help? 6045685484 alfred@lifemoves.ca